joyce jackson's bio-hack list
I've spent years testing out products when it comes to my health and hormones, I've taken the guess work out for you! Here is my all time favorites list must haves...
hey there, i'm
joyce jackson
I''m a Canadian fur mama, married to my best friend, CEO + founder, host of the midlife + menopause unfiltered podcast. Hit my 40's feeling so lost in my body and mind and did all the research to figure it out naturally, and with a whole lot of no fucks given!
This chapter of my life has taught me a lot, my unfiltered personality is in full swing and I am here for it. Showing women what they can be and how to live your best version of yourself without feeling lost.
I created this place for you to see all the things I have learned over the years on what has helped me with my body and how to feel great again. Consider this your go-to resource for all the bio-hacking mrs. jackson items! Be sure to bookmark this page for later as I will be adding to it periodically.
The biggest thing i'm recommending this January
START WITH NUTRITION
to get your hormones regulated.....
As a certified nutritionist I teach women how to find balance with their hormones and their metabolism naturally through nutrition and exercise, along with my partner Leslie we work with every women inside the program to feel more in control of their bodies and their habits one meal at a time. This is not a diet but rather a lifestyle change, and this is what finally got me on track along with many other women inside.
Biohacking has made such an impact on my life
MY GO-TO MUST HAVES
Want my full supplement support stack
Supplements have been a huge impact on my everyday perimenopause symptoms and what you see above is just a small handful of what I use, however there are more. Now I am not here to tell you, you need all the supplements right from day 1, it took me years of testing these out and slowly introducing them one by one into my routine - eliminating some and keeping others.
So take a look for yourself and if you ever have any questions just send me an email or jump into my DM's in Instagram.